2/22/2008
9:30 AM
4 mi
36:50
9:13 mi
Mizuno Wave Rider 10 (2)
Treadmill angle set to 1.5 ,attempted to repeat the test I used to do and forgot to turn on the HRM for the first 2 miles. Last 2 miles were 149 AHR so my guess is 146 overall.