Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/25/2017 Swim   Mixed   1:11:50   1/26/2017 Swim   Mixed   48:49   1/27/2017 Swim   Mixed   1:10:28   1/28/2017 Swim   Mixed   1:00:36   1/29/2017 Bike   Easy   1:00:00   1/29/2017 Swim   Back Stroke   1:00:54   1/30/2017 Swim   Mixed   59:44   1/31/2017 Swim   Mixed   59:42   2/1/2017 Swim   Mixed   1:02:04   2/2/2017 Swim   Mixed   1:00:29   2/2/2017 Bike   Easy   1:00:00   2/3/2017 Swim   Mixed   1:01:28   2/4/2017 Bike   Easy   1:00:04   2/4/2017 Swim   Mixed   1:03:03   2/5/2017 Swim   Mixed   1:02:18   2/6/2017 Swim   Mixed   1:00:45   2/6/2017 Bike   Easy   1:01:23   2/7/2017 Swim   Mixed   1:00:18   2/8/2017 Bike   Easy   1:00:00   2/8/2017 Swim   Mixed   1:01:08   2/9/2017 Swim   Mixed   1:03:05   2/10/2017 Swim   Mixed   1:00:15   2/10/2017 Bike   Easy   1:00:02   2/11/2017 Swim   Mixed   1:01:02   2/12/2017 Swim   Mixed   1:00:28   2/13/2017 Bike   Easy   1:00:00   2/14/2017 Bike   Easy   50:04   2/16/2017 Bike   Easy   1:00:01   2/16/2017 Swim   Mixed   1:00:42   2/17/2017 Swim   Mixed   1:02:40   2/18/2017 Bike   Easy   1:00:02   2/19/2017 Bike   Easy   1:00:17   2/20/2017 Swim   Mixed   1:00:42   2/21/2017 Bike   Easy   1:00:00   2/21/2017 Swim   Mixed   1:00:01   2/23/2017 Bike   Easy   1:01:20   2/23/2017 Swim   Mixed   1:00:13   2/24/2017 Swim   Mixed   1:00:06   2/25/2017 Bike   Easy   1:00:10   2/26/2017 Bike   Interval   41:02   2/27/2017 Swim   Mixed   1:00:13   2/28/2017 Swim   Mixed   59:03   3/1/2017 Swim   Mixed   1:01:51   3/2/2017 Swim   Mixed   1:00:07   3/3/2017 Swim   Mixed   1:00:33   3/5/2017 Bike   Easy   1:00:00   3/6/2017 Swim   Mixed   1:01:07   3/7/2017 Swim   Mixed   1:00:45   3/8/2017 Bike   Easy   1:00:00   3/9/2017 Bike   Easy   1:00:00   3/10/2017 Swim   Mixed   59:26   3/11/2017 Bike   Easy   1:00:15   3/12/2017 Bike   Interval   1:00:00   3/13/2017 Swim   Mixed   1:01:54   3/14/2017 Bike   Easy   1:00:00   3/16/2017 Swim   Mixed   56:26   3/17/2017 Bike   Easy   1:00:00   3/30/2017 Bike   Easy   1:00:00   3/31/2017 Bike   Easy   1:00:00   4/1/2017 Bike   Easy   1:00:00   4/2/2017 Bike   Easy   1:01:00   4/7/2017 Bike   Easy   1:00:00   4/8/2017 Bike   Tempo   1:06:00   4/12/2017 Bike   Easy   1:00:00   4/13/2017 Bike   Easy   1:00:00   4/14/2017 Swim   Mixed   1:00:00   4/17/2017 Bike   Easy   1:00:00   4/17/2017 Bike   Easy   30:00   4/18/2017 Bike   Tempo   1:00:00   4/19/2017 Bike   Interval   1:00:00   4/19/2017 Bike   Easy   1:00:00   4/20/2017 Bike   Easy   1:00:00   4/21/2017 Bike   Easy   30:00   4/22/2017 Bike   Easy   1:00:00   4/24/2017 Bike   Easy   1:00:00   4/24/2017 Bike   Easy   1:00:00   4/25/2017 Bike   Easy   1:00:00   4/26/2017 Bike   Easy   1:00:00   4/27/2017 Bike   Easy   50:00   5/4/2017 Bike   Easy   18:00   5/9/2017 Bike   Easy   1:00:00   5/10/2017 Bike   Easy   1:00:00   5/11/2017 Bike   Easy   1:00:00   5/12/2017 Bike   Easy   1:00:00   5/14/2017 Bike   Easy   1:00:00   7/18/2017 Swim   Mixed   1:01:08   7/19/2017 Swim   Back Stroke   1:00:00   8/27/2017 Bike   Easy   1:00:00   9/3/2017 Bike   Easy   1:03:00   9/18/2017 Bike   Easy   1:00:00   9/24/2017 Bike   Easy   1:10:00   9/25/2017 Bike   Easy   1:00:00   9/26/2017 Bike   Easy   1:00:00   9/27/2017 Bike   Easy   1:00:00   9/28/2017 Bike   Easy   30:00   9/28/2017 Bike   Easy   1:00:00   9/29/2017 Bike   Easy   1:00:00   9/30/2017 Bike   Easy   1:00:00   10/3/2017 Bike   Easy   1:00:00   10/4/2017 Bike   Easy   1:00:00