Notes
Imported from www.running-log.com
Weather: "80, sunny and somewhat humid"
Comment: "Very hard for me to get motivated to get out there tonight - I am WIPED. Oh well, once I got going I felt pretty good and had a nice little slog around town. My muscles were pretty sore today and I hurt my knee moving furniture, but everything felt good during the run - even my hip seems infinitely better.AHR=1419:499:369:209:329:249:48"