Easy 9 km
Easy 6 km
Easy 7.2 km
Easy 10 km
Easy 15 km
Easy 11.2 km
Run: 67.4 km
Easy 13 km
Easy 11.3 km
Fartlek 10.6 km
Easy 7 km
Long 17.2 km
Run: 81.1 km
Easy 3.3 km
Easy 12 km
Easy 11.1 km
Easy 16.3 km
Run: 70.7 km
Easy 10.5 km
Easy 12.4 km
Run: 22.9 km