Notes
A recovery run - I tried hard to run slower, but should probably still have gone even slower.
This was my first run on the road in ages in my trail shoes.
It was nice to have the grip. Some of the thicker drifts still felt like I was spinning my wheels a bit. There's so much dirt in these shoes though, I can still feel the grit through thick socks. I might try washing them.
The air was cold & there was a strong breeze at points. It got a little bit of the screaming mimmies, except it wasn't in my hands... Next run in this cold I'll wear something extra down there...
Update: I was quite surprised to see a decent sized blister on my left "pointer" toe. I was able to drain it & it seemed OK for the long run on Sunday. I don't think I'll do any more distance on the road in those shoes & really need to get a new pair of trail ones/wash those.