Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/24/2010 Run
Chestnut Ridge Trails
Default 5.0 mi 53:24 10:40
4/28/2011 Run
Chestnut Ridge Trails
Hill 5.0 mi    
5/1/2011 Run
Chestnut Ridge Trails
Default 5.9 mi 1:07:57 11:36
6/2/2011 Run
Chestnut Ridge Trails
Hill 6.0 mi 1:10:04 11:41
9/26/2011 Run
Chestnut Ridge Trails
Default 6.0 mi 1:11:29 11:57
11/3/2011 Run
Chestnut Ridge Trails
Default 6.0 mi 1:12:53 12:09
12/4/2011 Run
Chestnut Ridge Trails
Default 5.5 mi 1:02:02 11:17
1/8/2012 Run
Chestnut Ridge Trails
Default 6.0 mi    
1/13/2013 Run
Chestnut Ridge Trails
Hill 4.5 mi 56:32 12:34
4/10/2013 Run
Chestnut Ridge Trails
Hill 6.0 mi    
4/17/2013 Run
Chestnut Ridge Trails
Hill 6.0 mi 1:01:50 10:19
4/28/2013 Run
Chestnut Ridge Trails
Hill 18.2 mi 3:38:14 12:02
7/9/2013 Run
Chestnut Ridge Trails
Hill 5.7 mi 1:00:44 10:37
7/25/2013 Run
Chestnut Ridge Trails
Trail 6.0 mi 1:04:27 10:45
5/7/2014 Run
Chestnut Ridge Trails
Trail 6.0 mi 1:08:42 11:27
6/4/2014 Run
Chestnut Ridge Trails
Trail 6.0 mi 1:04:06 10:42
6/21/2014 Run
Chestnut Ridge Trails
Trail 5.3 mi 56:38 10:46
10/9/2014 Run
Chestnut Ridge Trails
Default 10.5 mi 1:51:40 10:39
10/16/2014 Run
Chestnut Ridge Trails
Default 6.5 mi 1:02:27 9:37
4/28/2015 Run
Chestnut Ridge Trails
Trail 10.5 mi 1:56:25 11:06