| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2010 |
Run |
Home (Random) |
Galloway Intrval |
3.2 mi |
53:53 |
16:38 |
 |
| 8/25/2010 |
Run |
Home (Random) |
Galloway Intrval |
4.3 mi |
1:09:10 |
16:15 |
|
| 7/28/2010 |
Run |
Home (Random) |
Galloway Intrval |
3.4 mi |
57:10 |
17:05 |
|
| 7/24/2010 |
Run |
RMS Track |
Galloway Intrval |
5.1 mi |
1:29:51 |
17:44 |
|
| 7/21/2010 |
Run |
Home (Random) |
Galloway Intrval |
3.8 mi |
1:04:39 |
16:56 |
|
| 7/19/2010 |
Run |
Home (Random) |
Galloway Intrval |
3.7 mi |
1:06:06 |
18:04 |
|
| 7/17/2010 |
Run |
SJP |
Galloway Intrval |
5.0 mi |
1:29:18 |
17:52 |
|
| 7/14/2010 |
Run |
Home (Random) |
Galloway Intrval |
3.1 mi |
53:55 |
17:17 |
|
| 7/13/2010 |
Run |
Home (Random) |
Galloway Intrval |
3.1 mi |
55:32 |
17:45 |
|
| 7/10/2010 |
Run |
Monte Sano South Plateau Loop |
Galloway Intrval |
4.2 mi |
1:20:13 |
19:07 |
|
| 7/8/2010 |
Run |
Home (Random) |
Galloway Intrval |
3.0 mi |
52:21 |
17:20 |
|
| 7/6/2010 |
Run |
Home (Random) |
Galloway Intrval |
3.3 mi |
57:07 |
17:35 |
|
| 7/3/2010 |
Run |
Home (Random) |
Galloway Intrval |
2.5 mi |
48:26 |
19:09 |
|
| 7/1/2010 |
Run |
RMS Track |
Galloway Intrval |
3.3 mi |
1:02:45 |
19:05 |
|
| 5/19/2010 |
Run |
|
Galloway Intrval |
2.7 mi |
53:33 |
19:33 |
|
| 4/22/2010 |
Run |
|
Galloway Intrval |
2.7 mi |
48:28 |
17:42 |
|
| 4/19/2010 |
Run |
SJP |
Galloway Intrval |
3.4 mi |
1:00:01 |
17:55 |
|
| 4/10/2010 |
Run |
Monte Sano South Plateau Loop |
Default |
3.3 mi |
1:02:33 |
18:51 |
|
| 2/10/2010 |
Run |
Home (Random) |
Galloway Intrval |
3.1 mi |
50:06 |
16:07 |
|
| 2/6/2010 |
Run |
SJP |
Interval |
3.9 mi |
1:01:40 |
15:52 |
|
| 2/2/2010 |
Run |
Home (Random) |
Galloway Intrval |
3.0 mi |
45:01 |
15:10 |
|
| 1/31/2010 |
Run |
Home (Random) |
Long |
3.9 mi |
1:01:25 |
15:53 |
|
| 1/27/2010 |
Run |
Home (Random) |
Galloway Intrval |
3.2 mi |
50:25 |
15:34 |
|