Notes
The mile-high city is kicking my butt! I can't breathe! It's ridiculous! Funny how your body gets so used to doing what it does. On easy runs I feel like I can't get a workout because I'm wheezing way before my legs ever get tired, but on this thing I could feel the lactic acid after the second interval and it never went away. I took a slightly longer recovery after the sixth and felt a lot better on the seventh and eighth, but man, this took it outta me.
I'm gonna go back-post the runs of the past two weeks. Sorry to have been incommunicado and I'm about to be again for all of next week. But I'm gonna see a lot of you really really soon and I can't wait!