Notes
20 min tempo starting at the cemetery in Madera, out for 10 and back. This did not feel good. I was surprised at how tired I was from the speed stuff the night before. I also felt like I had a bad sense for my pace - couldn't tell if I was just pushing the pace too hard or if I was just not up for anything much above easy pace - and no way to actually measure the distance. Felt like a bust, and this is usually one of my favorite workouts. Hope it goes better next time.