Notes
Yep, Julia had me out running at 7:30 this morning. On Saturday. During the summer. Okay, you can stop giving me that look of disbelief now Jane :-p I have to be up at 7:30 for work every morning anyway, so might as well.
Nice (slow) run south along the trail. Started pouring about ten minutes before we got back (and on Julia as she added another 15 minutes after me!).