Notes
First run back after trip to Spain. A lot of me is sore and tired so think I will rest up for the remainder of this week and start fresh next Monday. My body will probably thank me for it... Run was pretty ok, picked it up a bit but pain in my right foot at the bone at the base of my big toe. I'm writing this report on Monday the 2nd April and the pain is still there. Will build up slowly from now on woth a 3 week on one week off plan