Notes
Another run on the cracking cliffs in Dunmore East. Even though I was out the night before I was really looking forward to this run. Went further and pushed harder (ran all the hills unlike yesterday when I walked the really steep ones. It was invigorating to run along the cliffs even though the achilles were killing me again. Went further than yesterday and finished well - really pushed up some seriously steep hills. Felt like I was running out in the open for the first time in years - I think I need to find some interesting/inspiring routes in Dublin and Portlaoise to match this one