Notes
Good spin on my own to Bray and back. Felt good when I got back so added a bit extra. It was a bit windier that I thought but still felt quite good the whole way. Handled the hills a lot better than my first spin with Keith. A bit disappointed with the average spped as I expected it to be a bit faster. St Patricks Day so Shankill, Bray etc were busy so lost speed easily. Felt strong all the way and could have easily went on for longer but bored on the bike.