Notes
Trail run with Oscar in Brussles. Really worried that I wouldn't be able to make the full 1 hour but in the end ran the whole thing without stopping. The trails were class - up and down all the way, narrow, wide constantly changing. Plenty of small hills with a few bigger ones thrown in as well. Felt a bit rough around the middle of the run but kept the head down and kept going. Got a great 2nd wind after about 43 mins and picked the pace up from the front until about 55 mins when I took a wrong turn and lost momentum. Took it handy to the finish. Great run overall