Run: Long Previous Next

6/28/2013

8:26 AM

7.2 mi

1:03:19

8:52 mi

Health

156.6 lb
3545

Weather

85 F

Ratings

8 / 10
7 / 10
  • Map

KeWash

Notes

Exhausting on the way back.

8:32

8:14

8:27

8:33

9:13- Much faster than I thought I had done on the final 3 miles. I was thinking more like 10:00.

9:30

9:27

1:19 (9:35 pace)

Still thinking 10K at Sigourney over the 4th of July.

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