Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/30/2013 |
Run |
Ugly Sweater Run -Sigourney |
Race |
3.1 mi |
21:21 |
6:51 |
|
11/29/2014 |
Run |
Ugly Sweater Run -Sigourney |
Race |
3.1 mi |
21:15 |
6:52 |
|
11/30/2013 |
Run |
Ugly Sweater Run -Sigourney |
warm-up/cool dwn |
1.5 mi |
12:00 |
8:00 |
|
11/29/2014 |
Run |
Ugly Sweater Run -Sigourney |
warm-up/cool dwn |
1.0 mi |
9:10 |
9:10 |
|