| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2014 |
Bike |
Washington Flying Pigs Duathlon Course |
Race |
20.0 mi |
1:18:19 |
3:55 |
 |
| 8/2/2014 |
Bike |
Washington Flying Pigs Duathlon Course |
Race |
20.0 mi |
1:03:48 |
3:12 |
|
| 7/27/2014 |
Run |
Washington Flying Pigs Duathlon Course |
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 8/2/2014 |
Run |
Washington Flying Pigs Duathlon Course |
Race |
3.1 mi |
21:02 |
6:48 |
|
| 8/2/2014 |
Run |
Washington Flying Pigs Duathlon Course |
Race |
1.5 mi |
10:05 |
6:44 |
|