Run: Easy Previous Next

1/5/2009

5:46 AM

10.4 km

53:28

5:09 km

Health

162 lb
136 bpm
149 bpm
45 bpm
3315

Weather

0 C

Notes

stiff at first - loosened up a bit as the run went on - pace over 5:00 for every km

s/s, MPG l/s, thin LG tights, Mizuno gloves, thin Nike earband

Comments