Notes
8 miles in 1:01:04.10 (7:38.0 min./mi.) Today's plan, easy 8 miles. Felt very tired, but got the miles in; t -84 hours to race morning.
Mile Splits: 7:53.04, 7:45.00, 7:38.66, 7:40.80, 7:40.15, 7:33.00, 7:36.90, 7:16.55
5k Splits: 24:07, 23:39 (47:46)