4/5/2014
10:30 AM
6.4 mi
50:43.20
7:56 mi
No additional information was recorded for this entry.
Ran 6 mile in 50:43.20 (7:55.5 min./mi.) No real plan today, just trying to get a few miles in.
Mile Splits: 8:03.64, 8:01.23, 7:57.62, 7:44.33, 7:52.74, 7:57.63, (0.4) 3:06.01
5k Split: 24:54, 24:12 (49:06)