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Summary
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Run: Easy
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Next
1/27/2011
Date
8:25 PM
Time
4 mi
Distance
41:01
Duration
10:16 mi
Pace
Equipment
Brooks Ghost 3 (Red)
Health
Weight
180 lb
Avg HR
154 bpm
Max HR
165 bpm
kilojoules
2280
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
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