Notes
Went out of town yesterday and wasn't sure that I'd be able to get in another run before the end of the month. But we got back early and I went for an evening jog. Was a bit tough on my stomach as I've spent the last couple days eating a lot of junky, fatty food. Battled stitches & cramps in the last 1 1/2 miles. Discovered that one nice thing about running in the evening is that the temperature gets cooler and cooler. 6pm. 77F, humidity mid 60s