Notes
I let myself sleep in this morning but I still woke up at 6:10a and thought, hmm, I could still squeeze in a run this morning. 65F (more than 10 degrees cooler than yesterday) was too hard to resist. Still pretty humid though. For the first time ever, I ran on an empty stomach. But that did not seem to make a difference regarding GI issues. Picked up the pace a bit b/c I was short on time. Good run.