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Run: Easy Previous Next

4/9/2008

Date

5:30 AM

Time

8 mi

Distance

1:13:39

Duration

9:11 mi

Pace

Equipment

ASICS Gel-Kayano 13 (R/B)

Health

Weight184 lb

Avg HR141 bpm

Max HR189 bpm

Rest HR50 bpm

kilojoules4678

Weather

Temperature41 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseCosmo O&B

Notes

1108 Cal

Comments