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Run: Recovery Run Previous Next

4/7/2008

Date

5:37 AM

Time

6.3 mi

Distance

1:04:43

Duration

10:22 mi

Pace

Equipment

ASICS Gel-Kayano 13 (R/B)

Health

Weight183 lb

Avg HR132 bpm

Max HR189 bpm

Rest HR53 bpm

kilojoules3621

Weather

Temperature43 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseSchawbe O&B

Notes

864 Cal

Comments