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Run: Easy Previous Next

7/5/2016

Date

4:49 AM

Time

9.9 mi

Distance

1:23:11

Duration

8:26 mi

Pace

Equipment

Brooks Pure Flow 4 (Nightlife 3)

Weather

Temperature70 F

Conditions

Ratings

Effort3 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseLake of the Isles, Lake Calhoun, Cedar Lake 9.8

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Notes

Test run after the 50k went alright. Kept the effort low.

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