8/15/2014
8:00 AM
10.4 km
50:43
4:53 km
Puma Faas 500 v2
First lap in 15mins 51secs, second lap in 15mins 37secs, third lap in 15mins 18secs with a 2min gel/water break. Then 800m more in 3mins 57secs. Not a bad effort, nice and easy.