9/29/2020
6:15 PM
10.5 km
50:30
4:49 km
ASICS Gel-Skysensor Japan
Good run again. Started @12.2kmh with 2mins every 5mins @12.6kmh. This all felt easy. Last 15mins pushed up to 13kmh and 13.3kmh to finish, and that all felt fine too.