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Summary
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Run: Easy
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7/21/2014
Date
7:55 PM
Time
6.1 km
Distance
30:00
Duration
4:56 km
Pace
Equipment
Puma Faas 500 v2
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Treadmill - HKFC
Notes
30mins @12.2kmh. Very easy going.
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