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Summary
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Run: Easy
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1/9/2017
Date
8:00 PM
Time
1.1 km
Distance
5:30
Duration
5:00 km
Pace
Equipment
Mizuno Wave Hitogami 3
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Treadmill - HKFC
Notes
1.1km cool down @12kmh. Easy running.
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