Run: Fartlek Previous Next

12/12/2017

3.6 mi

20:06.70

5:39 mi

No additional information was recorded for this entry.

  • Map

3 Bridges

Notes

Time (distance) *jog

5:00 (0.97)

2:00 (.28)*

4:00 (.77)

1:30 (.21)*

3:00 (.57)

1:00 (.12)*

2:00 (0.38)

:30 (.06)*

1:00 (.20)

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