Run: Tempo Previous Next

1/16/2018

5 mi

28:37

5:44 mi

No additional information was recorded for this entry.

  • Map

Warm Up

Notes

Footing was a bit slick for first 3 miles, let it go once we got traction. The hill up to Ford from the trail was completely snow covered.

5:51

5:48

5:53

5:40

5:25

Comments