Run: Fartlek Previous Next

3/13/2018

9.1 mi

54:49.50

6:01 mi

No additional information was recorded for this entry.

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Notes

5 x (5 minutes hard, 3 minutes easy).

5 minute hard paces were :

5:20

5:09

5:11

5:09

5:02

Warm up and cool down mileage included.

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