Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/28/2017 Run
Lake to Ford
Easy 6.0 mi 38:11 6:21
12/9/2017 Run
Lake to Ford
Easy 5.7 mi 40:12 7:07
2/12/2018 Run
Lake to Ford
Easy 6.0 mi 38:12 6:22