8/22/2010
7:42 AM
4 mi
32:44.17
8:14 mi
Saucony Grid Tangent 3 (S1)
Initializing charts...
AIM: Fartlek - mostly easy with 1/2m fast & 1/4 fast at the end.
ACTUAL: Ran faster than expected most of the way. Perhaps should have gone slower!