Run: Easy Previous Next

1/15/2009

5:30 AM

4 mi

41:05

10:17 mi

No additional information was recorded for this entry.

  • Map

Notes

AIM: Easy run.

M1 Av HR 128

M2 Av HR 131

M3 Av HR 135

M4 HR 140-147

Splits: 10:24, 10:24, 10:19, 9:56

Recovery not measured.

Comments