Run: Easy Previous Next

12/19/2010

9:36 AM

6.1 mi

52:55.74

8:41 mi

Health

144 bpm
169 bpm

Weather

-7 C

Ratings

3 / 10
2 / 10
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Notes

AIM: Easy run - Did the route in reverse so get the hills at the end!

ACTUAL: It felt hard work from about M3 until I started pushing harder for the hills. Then I felt better overall - I guess I was then running fast enough to produce endorphins.

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