5/31/2009
8:20 AM
4 mi
32:09
8:03 mi
New Balance 768
Initializing charts...
AIM: z2 run (not part of running plan) prior to walking in Lakes.
ACTUAL: Stayed in z2 most of the way. Felt good. Time better. Ran in shorts, so perhaps this is why time is better; less work to do moving legs!