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Summary
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About Me
Run: Easy
Previous
Next
6/18/2007
Date
8:30 PM
Time
4 mi
Distance
38:20
Duration
9:35 mi
Pace
Equipment
New Balance 766 (4072E)
Health
Weight
178 lb
Avg HR
168 bpm
Max HR
176 bpm
Rest HR
68 bpm
kilojoules
2254
Weather
Temperature
17 C
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Cow Hill 4
Comments
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