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Summary
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About Me
Run: Easy
Previous
Next
6/15/2007
Date
4:00 PM
Time
3 mi
Distance
28:02
Duration
9:21 mi
Pace
Equipment
New Balance 766 (4072E)
Health
Weight
178 lb
Avg HR
169 bpm
Max HR
178 bpm
Rest HR
68 bpm
kilojoules
1691
Weather
Temperature
20 C
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Cow Hill 3
Notes
Faster paced. Still warm.
Comments
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