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12/12/2009

5:09 PM

3 mi

25:37.10

8:29 mi

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71 F
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Notes

Took the knee out for a test run after almost a week off. It started hurting at 2 miles, so I cut the run short. Now what? Rest - check, Ice - check, Chiropractor - check. I guess more rest, more ice, and more chiropractor!

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