Run: Long Previous Next

12/6/2009

7:00 AM

8.9 mi

1:14:03.90

8:18 mi

Health

136 lb
3845

Weather

47 F
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Melbourne Causeway to Melbourne Beach

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Notes

Planned 10 mile long run cut a little short because of this lingering right knee pain. 47 degrees and a little windy at the start, but it wasn't too bad after we got moving. Looks like we traded the rain of the last couple of days with some colder air. It's beginning to feel a lot like Christmas!

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