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10/25/2022

7:10 AM

7 mi

1:07:43.46

9:41 mi

Health

132 bpm
143 bpm

Weather

53 F
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Ionia Rail Trail

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Notes

Effort / Pace / Heart Rate feels a good 30 seconds off.

Forgot my head lamp this morning, the first mile was pitch black and the 2nd mile was pretty dark as well but visibility improved after 2 miles.

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