Run: Trails Previous Next

12/27/2009

9:21 AM

10 mi

1:49:17

10:56 mi

Health

199 lb
154 bpm
171 bpm
6301

Weather

22 F

Ratings

5 / 10
5 / 10
  • Map

Garmin 305

Notes

Run with Cory, 7 miles of snow covered single track mountain bike trails. Footing was sketchy to say the least. We don't plan on going back until the snow melts off and ground firms up. Quads are toast right now. Last 3 miles running the roads at the state park. Definately need to run as many trails as I can this spring to "try" and be as prepared as I can for Gnaw Bone 50 miler. WTF have I gotten myself into?

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