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Summary
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Run: warmup/cooldown
Previous
Next
9/15/2009
Date
7:20 AM
Time
1 mi
Distance
8:45
Duration
8:45 mi
Pace
Equipment
Mizuno Wave Inspire 4 (#3)
Health
Weight
200 lb
kilojoules
633
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Garmin 305
Notes
Warm up
Comments
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