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3/28/2009

9:31 AM

13.1 mi

1:54:58

8:47 mi

Health

207 lb
8586
38.3

Ratings

9 / 10
8 / 10

Race Result

96 / 192 (50%)
10 / 13 (76.9%)

Notes

My plan was to go out at around a 9 minute/mile pace. Well, I ended up starting out at 8:45 and decided to just stick with it and see how long I could hold it up. I am happy to say that I managed to hold that up for the duration. Mile 13, I ran an 8:30mile. Overall race goal was 1:59:59, smashed that out of the park. PR by more than 11 minutes. Forgot to stop my Garmin at the finish so it added a little extra time and distance as I was walking around. I modified that with the offical race results.

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