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Run: Long Previous Next

4/3/2022

Date

9:16 AM

Time

14 mi

Distance

1:58:33.57

Duration

8:28 mi

Pace

Equipment

Saucony Endorphin Speed

Health

Avg HR155 bpm

Max HR182 bpm

Weather

Temperature39 F

Conditions

Splits
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Notes

Simple long run. Hammy aggravated after 8 mi. Just trying to roll and enjoy moving

Training Plan Entry

Workout type:Long

60min easy +

2KM @M + KM@E until 2h

CD to 2h 15m

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