7/6/2013
7:00 AM
14 mi
2:09:40
9:16 mi
Brooks Glycergin 10 pink2 (# 2)
9:50-10:30 pace Ran with John. The girls were still down. Started out sluggish and tired. Hit some hills too. Overall a good run.
Workout type:Long
Distance:20 mi
9:50-10:30 pace