Notes
I had thought to make today my first 20-miler of the season and for the coming week to be another build-up week, but after how I felt today, it's going to be a cutback week. I think I'm getting sick. I felt pretty crappy during the run, and finally decide just to cut it short. Next week, I might attempt another 20-miler, but probably on Monday instead of Sunday since we have a 15K race coming up this weekend.