| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 2/5/2014 |
Run |
Center Rd south |
Training |
5.0 mi |
57:31:12 |
11:30:15 |
 |
| 2/2/2014 |
Run |
Center Rd north |
Training |
4.0 mi |
46:05:10 |
11:31:18 |
|
| 9/9/2015 |
Bike |
Center Rd north |
Easy |
5.0 mi |
28:27:00 |
5:41:24 |
|
| 5/25/2008 |
Hiking |
|
Default |
|
8:00:00 |
|
|
| 6/8/2008 |
Run |
North Olypmic Discovery Marathon |
Race |
26.2 mi |
6:37:47 |
15:11 |
|
| 6/6/2017 |
Hiking |
Scotty's castle North ridge |
Default |
|
6:00:00 |
|
|
| 9/27/2013 |
Hiking |
|
Default |
|
6:00:00 |
|
|
| 6/17/2011 |
Hiking |
|
Default |
|
6:00:00 |
|
|
| 8/16/2020 |
Hiking |
Duckabush |
Default |
8.0 mi |
5:30:00 |
41:15 |
|
| 5/4/2008 |
Run |
Avenue of the Giants |
Race |
26.2 mi |
5:27:19 |
12:30 |
|
| 4/13/2008 |
Run |
Center Road south |
Long |
22.0 mi |
5:25:33 |
14:48 |
|
| 6/7/2009 |
Run |
North Olypmic Discovery Marathon |
Race |
26.2 mi |
5:23:37 |
12:21 |
|
| 12/1/2013 |
Run |
Seattle |
Race |
26.2 mi |
5:07:21 |
11:44 |
|
| 11/29/2009 |
Run |
Seattle Marathon |
Race |
26.2 mi |
5:05:38 |
11:40 |
|
| 9/12/2010 |
Run |
Skagit flats marathon |
Race |
26.2 mi |
5:04:03 |
11:36 |
|
| 5/29/2014 |
Hiking |
N side Mt Townsend trail |
Default |
|
5:00:00 |
|
|
| 11/9/2013 |
Run |
Center Rd south |
Long |
20.0 mi |
4:55:04 |
14:46 |
|
| 5/2/2010 |
Run |
Avenue of the Giants |
Race |
26.2 mi |
4:51:59 |
11:09 |
|
| 11/8/2009 |
Run |
Center Road south |
Long |
22.0 mi |
4:46:36 |
13:02 |
|
| 8/21/2010 |
Run |
Center Road south |
Long |
20.0 mi |
4:44:56 |
14:15 |
|
| 4/12/2010 |
Run |
Center Road south |
Long |
20.0 mi |
4:40:55 |
14:03 |
|
| 1/8/2012 |
Hiking |
|
Default |
|
4:30:00 |
|
|
| 4/6/2008 |
Run |
Center Road south |
Long |
20.0 mi |
4:29:44 |
13:30 |
|
| 5/23/2009 |
Run |
Center Road south |
Long |
20.0 mi |
4:29:30 |
13:29 |
|
| 10/25/2009 |
Run |
Center Road south |
Long |
20.0 mi |
4:09:07 |
12:28 |
|
| 8/9/2010 |
Run |
Center Road south |
Long |
18.0 mi |
4:05:17 |
13:38 |
|
| 3/30/2008 |
Run |
Center Road south |
Long |
18.0 mi |
4:03:53 |
13:33 |
|
| 6/1/2021 |
Hiking |
Mt townsend north ridge |
Default |
4.5 mi |
4:00:00 |
53:20 |
|
| 3/16/2019 |
Hiking |
Scotts creek |
Default |
8.0 mi |
4:00:00 |
30:00 |
|
| 3/13/2015 |
Hiking |
|
Default |
|
4:00:00 |
|
|
| 9/23/2013 |
Hiking |
|
Default |
|
4:00:00 |
|
|
| 10/28/2012 |
Hiking |
|
Default |
|
4:00:00 |
|
|
| 5/23/2010 |
Hiking |
|
Default |
|
4:00:00 |
|
|
| 9/5/2008 |
Bike |
|
Easy |
|
4:00:00 |
|
|
| 3/17/2008 |
Run |
Center Road south |
Long |
16.0 mi |
3:58:00 |
14:53 |
|
| 8/16/2009 |
Run |
Center Road south |
Long |
18.0 mi |
3:55:37 |
13:06 |
|
| 10/18/2009 |
Run |
Center Road south |
Long |
18.0 mi |
3:48:18 |
12:41 |
|
| 3/29/2010 |
Run |
Center Road south |
Long |
18.0 mi |
3:47:04 |
12:37 |
|
| 9/11/2009 |
Run |
Center Road south |
Long |
18.0 mi |
3:46:15 |
12:35 |
|
| 11/18/2013 |
Run |
Center Rd south |
Long |
15.0 mi |
3:44:50 |
15:00 |
|
| 1/27/2024 |
Hiking |
Ridge beyond Lord's knoll |
Default |
4.4 mi |
3:44:00 |
50:55 |
|
| 5/28/2020 |
Hiking |
Mt townsend north ridge |
Default |
4.0 mi |
3:41:00 |
55:15 |
|
| 11/3/2013 |
Run |
Center Rd south |
Long |
17.0 mi |
3:40:04 |
12:57 |
|
| 10/28/2013 |
Run |
Center Rd south |
Long |
15.0 mi |
3:22:04 |
13:29 |
|
| 9/27/2009 |
Run |
Center Road south |
Long |
15.0 mi |
3:18:54 |
13:16 |
|
| 10/30/2009 |
Run |
Center Road south |
Long |
16.0 mi |
3:12:30 |
12:02 |
|
| 8/2/2010 |
Run |
Center Road south |
Long |
15.0 mi |
3:11:04 |
12:45 |
|
| 5/9/2009 |
Run |
Center Road south |
Long |
16.0 mi |
3:04:00 |
11:30 |
|
| 3/21/2010 |
Run |
Center Road south |
Long |
15.0 mi |
3:03:04 |
12:13 |
|
| 8/9/2009 |
Run |
Center Road south |
Long |
15.0 mi |
3:03:00 |
12:12 |
|
| 2/20/2013 |
Run |
Center Rd south |
Long |
13.0 mi |
2:58:18 |
13:43 |
|
| 4/3/2013 |
Run |
Center Road south |
Long |
13.0 mi |
2:56:33 |
13:35 |
|
| 3/9/2008 |
Run |
Center Road south |
Long |
13.0 mi |
2:56:00 |
13:33 |
|
| 10/20/2013 |
Run |
Center Rd south |
Long |
13.0 mi |
2:54:07 |
13:24 |
|
| 4/20/2009 |
Run |
Center Road south |
Long |
14.0 mi |
2:53:54 |
12:26 |
|
| 11/2/2008 |
Run |
Center Road south |
Long |
14.0 mi |
2:51:38 |
12:16 |
|
| 12/26/2010 |
Run |
Away from home |
Long |
13.5 mi |
2:45:10 |
12:15 |
|
| 8/17/2013 |
Run |
Center Rd south |
Long |
12.0 mi |
2:41:58 |
13:30 |
|
| 2/4/2008 |
Run |
Center Road south |
Long |
13.0 mi |
2:41:00 |
12:24 |
|
| 4/10/2014 |
Run |
Center Rd south |
Long |
12.0 mi |
2:40:28 |
13:23 |
|
| 4/20/2013 |
Run |
Center Road south |
Long |
13.0 mi |
2:37:18 |
12:06 |
|
| 8/27/2011 |
Run |
Center Road south |
Long |
12.0 mi |
2:36:48 |
13:04 |
|
| 9/29/2008 |
Run |
Center Rd north |
Training |
13.0 mi |
2:36:05 |
12:01 |
|
| 8/7/2013 |
Run |
Center Rd south |
Long |
12.0 mi |
2:35:52 |
13:00 |
|
| 8/26/2015 |
Bike |
Seattle |
Easy |
23.0 mi |
2:34:00 |
6:42 |
|
| 1/18/2008 |
Run |
Center Road south |
Long |
12.0 mi |
2:32:00 |
12:40 |
|
| 7/19/2010 |
Run |
Center Road south |
Long |
13.0 mi |
2:31:28 |
11:40 |
|
| 4/4/2011 |
Run |
Center Road south |
Long |
12.0 mi |
2:31:14 |
12:37 |
|
| 7/27/2009 |
Run |
Center Road south |
Long |
12.0 mi |
2:29:00 |
12:25 |
|
| 9/8/2008 |
Run |
Center Road south |
Long |
12.0 mi |
2:29:00 |
12:25 |
|
| 6/2/2008 |
Run |
Center Road south |
Training |
12.0 mi |
2:28:57 |
12:25 |
|
| 8/7/2011 |
Run |
Center Road south |
Long |
12.0 mi |
2:27:30 |
12:18 |
|
| 2/10/2013 |
Run |
Center Road south |
Long |
12.0 mi |
2:26:43 |
12:14 |
|
| 6/11/2011 |
Run |
Center Road south |
Long |
11.0 mi |
2:26:17 |
13:18 |
|
| 10/11/2014 |
Run |
Larry Scott trail |
Race |
13.1 mi |
2:21:52 |
10:50 |
|
| 3/14/2010 |
Run |
Center Road south |
Long |
12.0 mi |
2:20:32 |
11:43 |
|
| 2/20/2011 |
Run |
Hadlock south loop |
Long |
11.6 mi |
2:19:26 |
12:02 |
|
| 11/25/2007 |
Run |
Seattle half marathon |
Race |
13.1 mi |
2:19:23 |
10:39 |
|
| 3/16/2009 |
Run |
Center Road south |
Long |
12.0 mi |
2:18:16 |
11:32 |
|
| 4/23/2012 |
Run |
Center Road south |
Training |
10.0 mi |
2:17:09 |
13:43 |
|
| 7/13/2009 |
Run |
Center Road south |
Long |
12.0 mi |
2:16:17 |
11:22 |
|
| 4/22/2008 |
Run |
Center Road south |
Training |
11.0 mi |
2:15:01 |
12:17 |
|
| 5/6/2012 |
Run |
Avenue of the Giants half marathon |
Race |
13.1 mi |
2:14:18 |
10:16 |
|
| 3/7/2011 |
Run |
Center Road south |
Long |
11.0 mi |
2:13:36 |
12:09 |
|
| 1/11/2013 |
Run |
Center Rd south |
Training |
11.0 mi |
2:12:52 |
12:05 |
|
| 4/17/2011 |
Run |
Center Rd south |
Long |
11.0 mi |
2:12:03 |
12:01 |
|
| 3/3/2008 |
Run |
Center Road south |
Long |
10.0 mi |
2:12:00 |
13:12 |
|
| 5/12/2008 |
Run |
Center Road south |
Training |
11.0 mi |
2:11:19 |
11:57 |
|
| 8/26/2013 |
Run |
Center Rd south |
Long |
10.0 mi |
2:10:34 |
13:04 |
|
| 5/18/2011 |
Run |
Center Rd south |
Training |
10.0 mi |
2:09:19 |
12:56 |
|
| 4/6/2012 |
Run |
Center Road south |
Training |
10.0 mi |
2:09:18 |
12:56 |
|
| 5/1/2011 |
Run |
Avenue of the Giants half marathon |
Race |
13.1 mi |
2:09:15 |
9:52 |
|
| 9/4/2013 |
Run |
Center Rd south |
Long |
10.0 mi |
2:09:00 |
12:54 |
|
| 5/4/2014 |
Run |
Avenue of the Giants |
Race |
13.1 mi |
2:07:48 |
9:46 |
|
| 11/30/2008 |
Run |
Seattle half marathon |
Race |
13.1 mi |
2:07:29 |
9:44 |
|
| 10/2/2014 |
Run |
Center Rd south |
Long |
10.0 mi |
2:07:00 |
12:42 |
|
| 7/11/2011 |
Run |
Center Road north |
Training |
10.0 mi |
2:06:47 |
12:41 |
|
| 11/16/2013 |
Run |
Center Rd south |
Long |
10.0 mi |
2:06:34 |
12:40 |
|
| 5/3/2009 |
Run |
Avenue of the Giants half marathon |
Race |
13.1 mi |
2:06:26 |
9:39 |
|
| 11/18/2022 |
Walking |
From circle and square |
Default |
6.5 mi |
2:06:00 |
19:24 |
|